As seen in
Better Homes & Gardens Martha Stewart The Food Institute Yahoo The Wellness Feed

Phthalates

Also called DEP (diethyl phthalate) · DBP (dibutyl phthalate) · DEHP · Phthalate esters
Better to avoid Rating confidence Moderate evidence Solid evidence, not yet settled.
HouseholdPersonal care

In plain terms

A family of chemicals used to soften plastics and make scents last. They are not one thing: the worst are restricted reproductive toxicants, while the one common in cosmetics, hidden inside fragrance, is the mildest. Because you cannot tell from a label which is present and the toxic relatives are easy to avoid, the group is one to skip.

What the evidence shows

Phthalates are a family, and the single most important thing to know is that they are not all the same, so a blanket answer misleads. At one end sit DEHP, dibutyl phthalate, and a few relatives, which Europe classifies as reproductive toxicants and bans from cosmetics; in animals they produce anti-androgenic, testicular effects, and in people prenatal exposure has been linked to subtle shifts in male infant development, though human cause and effect is not fully settled. Dibutyl phthalate was the nail-polish member, now phased out of many formulas. At the other end is diethyl phthalate, the one still widely used in personal care to make fragrance linger; regulators consider it the low-toxicity member, and the human evidence tying it to harm is weak and inconsistent. Two complications shape the verdict. First, diethyl phthalate is almost never on a label, because it hides inside the catch-all word fragrance, and the whole class shows up in nearly everyone's body in national testing. Second, regulators disagree: Europe treats the worst phthalates as substances to ban, while the US FDA says it has no evidence that phthalates as used in cosmetics pose a risk. The cosmetic member is the mild one, but the family it belongs to includes well-documented reproductive toxicants, the exposure that reaches you hides inside fragrance, and the whole group is avoidable by choosing fragrance-free and phthalate-free products. That combination, hidden exposure traveling alongside relatives that are real reproductive toxicants, with no cost to going without, is what makes phthalates a group to step around.

On the label

On a label you will rarely see phthalate spelled out. The reproductive-toxicant ones are mostly caught by choosing nail polish marked free of DBP (or 3-free and up) and avoiding old soft-vinyl and PVC items. The cosmetic one, diethyl phthalate, hides in fragrance, so fragrance-free or explicitly phthalate-free products are the way to limit it.

Concern Endocrine-active

Commonly found in

Fragrance and perfumeNail polishHair sprayVinyl and soft plasticsScented lotion
Sources: EU SCCS · FDA · CDC · US NTP
ZEROTOXINS
Stay informed

New research and decision guides, when they publish. No noise.