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PEG Compounds

Also called Polyethylene glycol · PEG-40 · PEG-100 stearate · Polyoxyethylene
Better to avoid Rating confidence Moderate evidence Solid evidence, not yet settled.
HouseholdPersonal care

In plain terms

A big family of ingredients (PEG followed by a number) used to blend, thicken, and help products soak in. The PEG itself is fairly low-toxicity; the catch is the way it is made can leave behind carcinogen traces that never appear on the label.

What the evidence shows

PEG compounds are a large family of ingredients used to blend oil and water, thicken formulas, and help products absorb. The polymer itself is relatively low in toxicity, and the safety panel that reviews cosmetic ingredients considers PEGs safe when properly purified. That last phrase is the whole story. PEGs are made by a process called ethoxylation, and that process can leave behind two unwanted byproducts: 1,4-dioxane, which is reasonably anticipated to be a human carcinogen, and ethylene oxide, which is a known one. Neither is added on purpose, so neither ever appears on an ingredient label, which means you cannot tell from the package whether a given product was carefully purified or not. Regulators take a measured view: the FDA notes that levels have fallen as manufacturing improved and that European authorities consider trace amounts up to ten parts per million acceptable, while New York now caps it by law and California lists both byproducts as carcinogens. The PEG itself also tends to drive other ingredients deeper into skin, which helps actives but also anything less welcome in the same formula. Put together, the picture is an ingredient that is low-risk when made well, carries an invisible carcinogen risk on the label when it is not, and is easy to do without. This is the same ethoxylation issue behind sulfate cleansers and the soap guide, and the same label-reading rule applies.

On the label

Spot them by the prefix PEG, or the syllables polyethylene and polyoxyethylene, and anything ending in -eth. This is the same label-reading rule as for soap: because the carcinogen byproducts form only through this manufacturing step, the ingredient name is your tell, since the contaminants themselves are never listed.

Concern Ethoxylated

Commonly found in

Lotion and creamCleanser and body washHair conditionerHousehold cleanerToothpaste
Sources: FDA · CIR · US NTP · California OEHHA
ZEROTOXINS
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